Whats for Tea: CORONA LOCKDOWN SPECIAL

Originally Posted by ScarFace

Add more meat. Meat is the most satiating food + Protein takes the most energy to digest (20-30% of total calories in protein eaten go to digesting it).

But excess protein is turned into glucose so you end up out of keto.

Originally Posted by redhegemony

But excess protein is turned into glucose so you end up out of keto.

Yes i've heard that but it's never happened to me. I think because i eat once i get away with it. Same thing with Carnivore, they use that stat to warn people off it but it doesn't seem to happen if you eat meat only.

What are you doing it for scar? I picture you in my head a quite lean lad?

Originally Posted by believe

What are you doing it for scar? I picture you in my head a quite lean lad?

I like it, will do it forever. Carbs/sugar make me feel like shit. Had a lot of joint issues since hitting 30 and so heard good things about anti inflammation diets and this seems to work for me. Weight loss is a bonus but i still eat the same amount of cals as you, just all in one meal.

Also it's fixed my arse. I used to have photo-finishes often but now i'm a once a dayer

Im also a conspiracy nutter, so i think the evil world gov are keeping the population dumb & sick via processed foods.

Originally Posted by ScarFace

I like it, will do it forever. Carbs/sugar make me feel like shit. Had a lot of joint issues since hitting 30 and so heard good things about anti inflammation diets and this seems to work for me. Weight loss is a bonus but i still eat the same amount of cals as you, just all in one meal.

Also it's fixed my arse. I used to have photo-finishes often but now i'm a once a dayer

Im also a conspiracy nutter, so i think the evil world gov are keeping the population dumb & sick via processed foods.

wait until you find out what they inject into meat and eggs...

i like the look of the plant-based diet, but i can't be arsed to try it

i agree with you about carbs and sugar. i think i've got a sensitivity to carbs and have had one of those intolerance tests done. i'm going to be gutted if it comes back all clear and tells me i only have myself to blame for being a fat, gluttenous bastard.

Originally Posted by Jack Duckworth

wait until you find out what they inject into meat and eggs...

i like the look of the plant-based diet, but i can't be arsed to try it

i agree with you about carbs and sugar. i think i've got a sensitivity to carbs and have had one of those intolerance tests done. i'm going to be gutted if it comes back all clear and tells me i only have myself to blame for being a fat, gluttenous bastard.

Go full carnivore for a week. It will reset you and make sticking to keto easy.

Originally Posted by ScarFace

I like it, will do it forever. Carbs/sugar make me feel like shit. Had a lot of joint issues since hitting 30 and so heard good things about anti inflammation diets and this seems to work for me. Weight loss is a bonus but i still eat the same amount of cals as you, just all in one meal.

Also it's fixed my arse. I used to have photo-finishes often but now i'm a once a dayer

Im also a conspiracy nutter, so i think the evil world gov are keeping the population dumb & sick via processed foods.

What about beer and wine, though?

That roast chicken looks delicious.

Originally Posted by ScarFace

Go full carnivore for a week. It will reset you and make sticking to keto easy.

we'll see what the results say. only god knows.

Originally Posted by Jack Duckworth

we'll see what the results say. only god knows.

What's the test?

Originally Posted by redhegemony

What's the test?

one of those scam hair sample tests for food intolerance.

wowcher > bupa

Originally Posted by goldfinger II

What about beer and wine, though?

That roast chicken looks delicious.

No booze. Well you can have vodka, champagne, whiskey and gin.

I watched this earlier and tbf his food look disgusting.

https://youtu.be/rDBZ2u7JvIg

Cauli mash, steak n gravy...

Looks like something you picked up walking the dog.

how can you have tea at 13:26

Originally Posted by utd99

Looks like something you picked up walking the dog.

Oh shut up, i even pour the gravy on the side like the tv shows. I tried do similar on the mash but there was too much gravy so it just pooled.

Originally Posted by silv

how can you have tea at 13:26

It's my last meal of the day ( also first ). So its legally tea.

Originally Posted by ScarFace

Oh shut up, i even pour the gravy on the side like the tv shows. I tried do similar on the mash but there was too much gravy so it just pooled.



It's my last meal of the day ( also first ). So its legally tea.

you live like a snake

I'd eat it, mash is never going to win photo awards...

Shame it's cauli mash

Originally Posted by Bunker Buster

I'd eat it, mash is never going to win photo awards...

I agree !

That was 1kg of cauli. Couldnt have gotten that down unmashed