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Scholesy's Fitness Regime
Its that time of the year where I try and lose a few extra pounds of timber. Now I usually go for a fad crash course diet of the atkins diet or something equally as ridiculous, this time however I have opted for the eat sensibly and do some exercise and £#%&! me it works
Been hard at it for 2 weeks now and lost 10 lbs, eating sensibly, not eating late at night (the killer for me) and my goodness the moobs are slowly dropping for a b cup to an a cup and my gut is shrinking rapidly. This time in 6 weeks I'll be showing my flabbyless belly around turkey. Salad is still shit though |
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some good shit
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Went in for a game of pool last night, was like a funeral parlour, lasted about 10 mins and went home |
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lay off having alot of carbs in the evening. Rice, potato's, bread, pasta, CRISPS! and cut the junk food and save it for one day at the weekend! |
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What was that big one on the left as you travel to Sale ?? My memory is £#%&!ed |
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The chicken hut was where I spent 7 years of my footballing life, pie barms and £1.10 a pint, great back in the day but complete shit hole now |
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