How fat could you get in a week

Not just bloated.

An average sized male, 5'11 and 12 stone.

How much do you reckon you could put on if you ate and drank beer constantly?

International week?

Originally Posted by AK14

International week?

loads

not during international week, a normal week.

Originally Posted by silv

Not just bloated.

An average sized male, 5'11 and 12 stone.

How much do you reckon you could put on if you ate and drank beer constantly?

Too many factors.

1. Appetite. People consume differently

2. Mix of intake. Protein, fats, carbs.

3. Fitness level, metabolic rates, exercise rate

4. Nutrient absorption rate, digestion profile etc.

In short it'll vary greatly

Put 5lbs on over xmo. Reckon I could easily add three more to that with daily boozing.

Would say around 8/10 pounds.

Originally Posted by Albert Tatlock

Too many factors.

1. Appetite. People consume differently

2. Mix of intake. Protein, fats, carbs.

3. Fitness level, metabolic rates, exercise rate

4. Nutrient absorption rate, digestion profile etc.

In short it'll vary greatly

reply, but imagine Id worded the question properly this time.

How fat could YOU get in a week?

Not much.

3500 calories = 1lb of fat. so overeating by 500 cals a day for 7 days will only make you gain 1lb.

Over the course of a week it would be hard to go way over that but 500-100 cals over per day over a longer period of time and the weight will fly on.

I could literally gain a stone in a week