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Morning update: Well we are bang on track for another huge weight loss this week. Fish and veg for tea last night with loads of water.
No scran after tea which is now 7 days in a row (major achievement for the big man, he usually eats like a £#%&!ing elelphant after 8pm). I will update you on my lunch, any ideas? |
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Now it will be salad sandwich in the garden listening to Daniel Beddingfield followed by vodka and slimline tonic in the community pub |
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Still on track, not managed to get my fat arse out running yet, hoping to break that barrier this evening.
Also planning on doing some shadow boxing in the back garden, have some gloves but no punchbag, might just punch the wall for a bit Was far too busy last week, London Wednesday, Scotland Thursday and end of year do with work on Friday so was completely £#%&!ed. Back to the water and salad this week. |
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if you don't provide a link to that, then you should be ashamed of yourself. |
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then we will see how good you are at boxing |
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Update:
Going very well indeed, doing weights every evening and feel alive!! Got energy to burn, come 2 nothces down on my belt Been sticking to light dinner and light tea and loads of water, actually turning into a piece of piss as there is no football on so no drinking. Could be tough come August |
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